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Home Dr. Steve Show/The Body Shop Fountain of Youth
Fountain of Youth


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Transcript

Voice- The Bodyshop with Jennifer Black and Dr. Steve is brought to you by Allegheny Chesapeake Physical Therapy.

Jennifer Black - Tonight we will talk about the fountain of youth. Dr. Steve isn't this a myth?

Dr. Steve - Jennifer it was but not any more, science has now proven you can reverse 20 years of aging. Aging is correlated to:

  • Decrease muscle size
  • Decrease muscle strength
  • Decrease physical activity
  • Decrease Joint Mobility
  • Decrease endurance
  • Decrease flexibility
  • Decrease Cardiorespiratory Fitness
  • Decrease metabolism
  • And Functional decline
These are serious issues, if you could reverse these it surely would be a fountain of youth.

The good news is that it exists, it is resistive exercise, and this has been researched extensively with even the older population.

This applies to almost everyone; very few people cannot do this resistive training.

The older you get the more you benefit. You don't have to invest money in a gym or a lot of weights; it can be done very conveniently and inexpensively with tubing. It's Safe!

START TODAY AND STAY YOUNG FOREVER!

Jennifer Black - Thanks Dr. Steve, if you would like more information on STAYING YOUNG FOREVER , contact him at 1-800-NEW SELF or contact him at www.alleghenychesapeake.com
 
 

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